Chill and Christlike: The devotional your spirit - and your nervous system - has been waiting for.

You've heard it your whole life: be like Jesus.

But what if being Christlike DOESN'T mean burning out, shrinking down, or holding it all together?

Chill and Christlike is a short, soulful devotional written by a Christian therapist who was tired of self-care advice that felt fluffy—and spiritual advice that felt crushing. With warmth, depth, and a touch of sacred sass, this book explores how Jesus took care of His body, mind, and spirit—and what that means for women who feel like they're always the ones holding it all together.

Inside, you'll find 12 short chapters (each just a few pages) grounded in scripture and full of gentle reminders that:

• You don't have to earn your worth • Rest isn't selfish—it's sacred • Boundaries are Christlike • Emotions are holy ground • And Jesus understands what it's like to be human

Whether you're overwhelmed, over giving, or just in need of a deep breath, Chill and Christlike is the devotional your spirit—and your nervous system—have been praying for

© 2025 Ally Nelson, LCSW (Audiobook): 9798318047732

Release date

Audiobook: September 28, 2025