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Comendo com Prazer: A Alegria de se Alimentar de Forma Saudável

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Series

1 of 93

Language
Portuguese
Format
Category

Non-fiction

Comer é uma das atividades mais prazerosas da vida. É um momento de relaxar, desfrutar da companhia de amigos e familiares e apreciar os sabores da comida. No entanto, muitas pessoas associam a alimentação saudável com restrições e sacrifícios. Isso não precisa ser verdade! É possível comer de forma saudável e ainda aproveitar a comida. Este e-book vai mostrar como você pode comer de forma saudável sem perder o prazer da comida. Você vai aprender sobre os benefícios de uma alimentação saudável, como fazer escolhas alimentares inteligentes e como preparar refeições deliciosas e nutritivas.

© 2023 Max Editorial (Ebook): 9781779710581

Release date

Ebook: November 8, 2023

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