Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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- 1H 9min
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- Spanish
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Self-help & Personal development
Dieta Antiinflamatoria es una guía práctica y accesible para reducir la inflamación, fortalecer tu sistema inmunológico y mejorar tu bienestar general a través de lo que comes. Aprenderás cómo ciertos alimentos pueden ser la clave para aliviar dolores, mejorar la digestión, y prevenir enfermedades crónicas.
En este audiolibro descubrirás:
• Qué alimentos incluir y cuáles evitar • Recetas sencillas y deliciosas para el día a día • Consejos para crear hábitos saludables y sostenibles • Cómo identificar señales de inflamación en tu cuerpo
Ideal para quienes buscan una vida más saludable, con más energía y menos molestias.
Empieza hoy tu camino hacia una salud duradera, desde el plato hasta cada célula de tu cuerpo.
© 2025 Zack GB (Audiobook): 9798318210822
Release date
Audiobook: June 7, 2025
Tags
- 4.7
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