Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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- 1H 7min
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- Spanish
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Self-help & Personal development
Descubre el químico detrás de tu motivación, tus hábitos… y tus adicciones.
Dopamina en el Cerebro es una guía reveladora que te explica cómo esta poderosa sustancia regula tu comportamiento, tus emociones y tu toma de decisiones. Comprender el papel de la dopamina te permitirá recuperar el control de tu vida, romper ciclos negativos y desarrollar hábitos más saludables y conscientes.
En este audiolibro aprenderás:
• Qué es la dopamina y cómo actúa en tu cerebro • Cómo influye en tu motivación, placer y recompensa • Por qué puede ser responsable de la procrastinación, la adicción o la falta de enfoque • Estrategias prácticas para equilibrar tus niveles de dopamina y mejorar tu bienestar mental
Ideal para quienes buscan mejorar su rendimiento, su salud mental y su autocontrol desde la raíz.
Conoce tu cerebro, entiende tu comportamiento… y transforma tu vida.
© 2025 Zack GB (Audiobook): 9798318412899
Release date
Audiobook: June 8, 2025
- 4.7
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