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Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation

Duration
29min
Language
English
Format
Category

Self-help & Personal development

Going through the motions of a busy life, it can be easy to feel like you’ve lost your center. The stress of new projects and a hectic home life can feel crushing at times. This program will teach you techniques for quickly loosening the hold that stress has on you.

© 2024 Elizabeth Snow (Audiobook): 9781987114447

Release date

Audiobook: January 24, 2024

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