Eat Sleep Work Repeat by Bruce Daisley: Key Takeaways, Summary & Analysis

"Eat Sleep Work Repeat" by Bruce Daisley is a practical guide filled with insights and strategies for enhancing workplace happiness and productivity. It delves into common workplace issues and offers 30 actionable hacks to bring joy and balance into your job, drawing from a wealth of scientific research and expert advice. This audiobook summary condenses these solutions into key takeaways, making it easy to implement changes that can transform your work life for the better. For a deeper exploration of Daisley's recommendations and to fully leverage the potential for a happier, more engaging work environment, the original book is a valuable resource​​.

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Release date

Audiobook: March 22, 2024