The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 1 million titles
- Exclusive titles + Storytel Originals
- 7 days free trial, then €9.99/month
- Easy to cancel anytime
- Duration
- 8H 29min
- Language
- English
- Format
- Category
Self-help & Personal development
Discover the keys to personal growth and emotional intelligence in this insightful guide. Explore the intricacies of decision-making, emotional control, and relationships as you embark on a journey of self-discovery and empowerment. This book provides practical wisdom and transformative insights to help you thrive in every aspect of life. It covers topics such as understanding truth, deepening emotional connections, and overcoming external pressures. This book is a great companion for anyone looking to build resilience, find fulfillment, and achieve lasting success. It is filled with relatable stories, helpful exercises, and deep insights that will guide you on your journey.
© 2024 S S (Audiobook): 9798882330216
Release date
Audiobook: June 5, 2024
Others also enjoyed ...
- Emotional Intelligence For Dummies Steven J. Stein, PhD
- That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
- Unlock, Focus, Expand: Building the Life You Desire Caleb David
- ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
- The Resilient Shift: Thriving Through Change and Adversity Caleb David
- Mental Legacy: Discover the Emotional and Mental Skills to Overcome Adversity in Life Rudy S. Montijo Jr.
- Alpha Male’s Blueprint: How to Become a Man of High Value, Make Women Adore You, and Get The Respect You Deserve Damian Bishop
- Stop Stressing and Start Thriving: Find Your Peace Today: "Embrace calmness with our audiobook! Discover peaceful strategies to reduce stress and thrive today!" Thaddeus Haverford
- Teens Lose Out on Important Summer Jobs PBS NewsHour
- Why Your Friends Hate You: The Uncomfortable Truth About Success, Jealousy, and Relationships A.A. Castor
- People in recovery find the recipe for a fresh start in cooking career PBS NewsHour
- Shift, Grow, Thrive: Practical Tools for Mental Mastery Caleb David
- Scoping the Legal World: A Hidden Gem of a Work-at-Home Career Laura Axelsen
- Giving students a leg-up with job skills PBS NewsHour
- You Are Not a Failure: From Failure to Unlimited Success Diego Segura
- Truck Rants - Personal Development - Self Improvement - Growth DexRay
- Control through Dependency: Creating a Dependency to Maintain Control Cito Harder
- Enneagram: Create a Balance In Life Through the Enneagram Kevin Hallstone
- Write Your Book: Tell Your Life Story Var Kelly
- Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
- Waking the Tiger: Healing Trauma Peter A. Levine
- Critical Thinking Skills For Dummies Martin Cohen
- Summary - The Energy Bus: Based On The Book By Jon Gordon Library Of Stories
- No Longer Denying Sexual Abuse: Making the Choices That Can Change Your Life Kim O'Hara
- The Anxious Lovers Survival Guide CHELSEA KISAKI
- The Omnipresence S K Anand
- Jung Anthony Stevens
- Breaking the Silence: Promoting Mental Health Awareness for Everyone: Foster Understanding, Reduce Stigma, and Support Each Other Ava Thompson
- The Discipline Blueprint: How to Develop Self-Control and Achieve Your Goals CHELSEA KISAKI
- Self-Compassion For Dummies Steven Hickman, PsyD
- Pain Free You: Teach Your Brain to End Your Pain Dan Buglio
- Mental Fitness: 15 Rules to Strengthen Your Body and Mind Ant Middleton
- The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
- You Were Born for This: Astrology for Radical Self-Acceptance Chani Nicholas
- Heartificial Empathy: Putting Heart into Business and Artificial Intelligence Minter Dial
- This Could be Everything: 'Exquisite. Enchanting. Quite possibly perfect. The next One Day/Me Before You' VERONICA HENRY Eva Rice
- Keep Sharp: How to Build a Better Brain at Any Age Sanjay Gupta
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
- A Curious Mind: The Secret to a Bigger Life Charles Fishman
- An Anthropologist on Mars Oliver Sacks
- Sparkling Future: A Parent's Guide to Confident Kids Brian Gibson
- Personal Prerogative: The path to personal empowerment and living an authentic life. Dan Regan
- Transform Kids' Baffling Behaviors into Thriving Connections: "Revolutionize your parenting! Discover dynamic audio lessons to turn baffling behaviors into flourishing relationships." Soren Windrider
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7 - Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Fourth Wing Rebecca Yarros4.6
- The Reckoning (1 of 2) [Dramatized Adaptation]: Zodiac Academy 3 Susanne Valenti4.5
- The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti3.9
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.4
- Summary of Atomic Habits by James Clear Best Self Audio4.3
- The Hunger Games Suzanne Collins4.7
- Onyx Storm (1 of 2) [Dramatized Adaptation]: The Empyrean 3 Rebecca Yarros4.6
- Twisted Love Ana Huang3.7
- The Tenant Freida McFadden3.9
This is why you’ll love Storytel
Listen and read without limits
800 000+ stories in 40 languages
Kids Mode (child-safe environment)
Cancel anytime
Unlimited stories, anytime
Time limited offer
Unlimited
Listen and read as much as you want
1 account
Unlimited Access
Offline Mode
Kids Mode
Cancel anytime
Useful links
Language and region
English
International
