Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036

Energize your life - Building up life energy - Guided relaxation and guided imagery (Unabridged)

Duration
0H 36min
Language
English
Format
Category

Religion & Spirituality

YOUR GUIDED IMAGERY TO RECHARGE YOUR BATTERIES AND REGAIN ENERGY: This guided imagery can change your life. Because it is filled with joy. And the joy of living is life energy. It comes as the consequence of the creative joy of accomplishment when our way of life conforms to our souls' divine idea. When our divine idea is lived and expressed through us, healing life energies are produced, and we regain energy and a sense of peace in our life's meaning. BUILDING UP LIFE ENERGY - EASY AND ANYTIME: This guided imagery meditation from meditation teacher and stress relief expert Seraphine Monien will lead you to the most beautiful magnificent natural places: You will be walking barefoot through the sparkling silver waves on the beach. +++ You will be hiking along the summit of a mountain. +++ You will be walking through a forest flooded with light. You will experience the awesome and positive effect of this journey in your body and mind and you will feel that you are building up life energy in a holistic way. TAKE A TIMEOUT - WITH A UNIQUE AND AMAZING SOUND DESIGN: This lovingly guided imagery incorporates an extraordinary sound design. It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American forests, mountains and seasides (without loops). With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness. A gentle balance between spoken guidance and nature sounds supports you to build up life energy and recharge your batteries whenever you need a relaxing timeout in your everyday life. DOWNLOAD THIS GUIDED IMAGERY AND REGAIN YOUR ENERGY NOW: You want to regain energy and feel the invigorating effect of beautiful places in nature, but you have neither time nor possibility to go there? Then let the beneficial power of nature come to you and download this album "Energize your life - Guided relaxation and guided imagery" now easily and securely.

ABOUT THE AUTHOR: Seraphine Monien is an internationally trained teacher for meditation, self-hypnosis, mindfulness, relaxation, and stress relief. For over a decade, many people have experienced major improvements in their lives through her competent and professionally sound life coaching and spiritual counseling in Hamburg and throughout Europe. The guided meditations and relaxation exercises that she developed for Sera Benia Publishing are for beginners and the advanced. They have already reached a worldwide audience. For further information, questions and suggestions about our products, please contact us by e-mail: info@sera-benia.com NOTE: Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.). The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.

© 2024 Sera Benia Verlag (Audiobook): 4066004572871

Release date

Audiobook: September 9, 2024

Others also enjoyed ...

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month
7 days for free
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now