The Little Brothers Dorothy Salisbury Davis
Forcing, Framing, Flanking: Self-defense without thinking
- Author
- Publisher
- Language
- English
- Format
- Category
Non-fiction
A training structure for automating techniques:
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
© 2024 BoD - Books on Demand (Ebook): 9783759765451
Release date
Ebook: 16 October 2024
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