Regain The Lost Art Of Concentration With Ajapa-Japa Meditation: Learn to use breath, visualization, and mental mantra repetition as tools to develop concentration. Sandeep Verma
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Get Deeply Concentrated With Advanced Ajapa Japa: Regain the lost art of concentration using the breath, visualization and mental mantra repetition
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- 4H 51min
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- English
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Self-help & Personal development
Concentration is the focused mental energy, vital for productivity and spiritual growth. This course teaches Ajapa-Japa Dharana, a meditation practice to improve concentration. It's for anyone seeking enhanced performance in study, work, and spiritual journey. No prerequisites are needed, but prior knowledge of the 'Regain the lost art of concentration with Ajapa Japa' course can be helpful.
© 2023 Nivritti Yoga (Audiobook): 9798368987835
Release date
Audiobook: October 2, 2023
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