God, Gains, and Giggles: How One Capricorn Teaches Fitness and Faith with a Side of Laughter

A father of three children: two sons, Tony and Tyree, and one daughter, Twila, and a grandson, Jalani. A God-fearing man. Born in January, a Capricorn that teaches fitness and faith with a side of laughter. Who artfully combines physical fitness with spirituality and humor in an inspiring and incredibly entertaining way. Certified Fitness Trainer who bridges the worlds of fitness and faith and flexes muscles and beliefs, delivering laughs along the way, insightful and hilarious

"Terry Williams' 'God, Gains, and Giggles' artfully combines physical fitness with spirituality and humor in a way that is both inspired and incredibly entertaining. A must-read for anyone looking to find joy in their workouts and their faith journey." – The Literary Gym Rat

"With a witty yet profound narrative, Williams bridges the worlds of fitness and faith. This Capricorn knows how to flex both muscles and beliefs, delivering laughs along the way. Insightful and hilarious!" – Faith & Fitness Weekly

"Who knew an exercise routine could be so spiritually uplifting and fun? Williams teaches us to laugh at ourselves while lifting weights, and reminds us that spirituality doesn't have to be solemn. 'God, Gains, and Giggles' is an absolute delight." – Heavenly Health Herald

"Only Terry Williams can make the combination of God, gains, and giggles sound like the most natural trio! This book is both an affirmation and a call to action for anyone seeking balance and joy." – The Cosmic Capricorn Chronicle

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Release date

Audiobook: September 12, 2025