Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
Cover for How I Changed My Life in a Year

How I Changed My Life in a Year

15 Ratings

3.7

Duration
3H 3min
Language
English
Format
Category

Non-fiction

‘If I was going to show my children – and my clients – that it was possible to make dreams come true, then I’d have to prove it.’

Straight-talking Shelley boldly tackles twelve personal challenges in as many months, and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good. Based on her popular Resolution Challenge blog, Shelley shows how one year can change your life. Shelley is a single mum, a holistic business owner, a motivational blogger and a non-fiction author. She bases her own wellbeing books on the lessons she learned while escaping from an abusive marriage. As she rebuilt her life, she adopted a mantra – Dream It, Live It, Become It.

© 2017 QUEST from W. F. Howes Ltd (Audiobook): 9781510091689

Release date

Audiobook: December 14, 2017

Others also enjoyed ...

  1. How to Overcome Stress and Depression
    How to Overcome Stress and Depression Iren Nova
  2. The Friendship Formula: Add great friends, subtract enemies and multiply your happiness
    The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
  3. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown)
    Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  4. Unworthy: How to Stop Hating Yourself
    Unworthy: How to Stop Hating Yourself Anneli Rufus
  5. Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Alejandro Junger
  6. Divorce with Grace: A Book of Hope and Healing
    Divorce with Grace: A Book of Hope and Healing Lori Anderson
  7. Successful Women Think Differently
    Successful Women Think Differently Valorie Burton
  8. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
    Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
  9. You Are Essential: 100 Inspirational Reminders of How Much You Matter
    You Are Essential: 100 Inspirational Reminders of How Much You Matter Thomas Nelson Gift Books
  10. Be You: 20 Ways to Embrace Who You Really Are
    Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
  11. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
    Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
  12. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
    21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  13. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging
    Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  14. How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life
    How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
  15. The Easy Life: Quick ways to clean and manage your home all year round
    The Easy Life: Quick ways to clean and manage your home all year round Lynsey Crombie "Queen of Clean"
  16. Love the Home You Have
    Love the Home You Have Melissa Michaels
  17. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest
    Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  18. 8 Ways to Declutter Your Brain
    8 Ways to Declutter Your Brain Theresa Puskar
  19. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  20. Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids
    Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids Rachel Macy Stafford
  21. Be Happy Always: Simple Practices For Overcoming Life’s Challenges and Living Each Day with Joy
    Be Happy Always: Simple Practices For Overcoming Life’s Challenges and Living Each Day with Joy Xandria Ooi
  22. The Love Principle: Daily Practices for a Loving & Purposeful Life
    The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  23. The Happy Stepcouple: How Couples with Stepchildren Can Strengthen Their Relationships
    The Happy Stepcouple: How Couples with Stepchildren Can Strengthen Their Relationships Rachelle Katz
  24. Blending Families: Merging Households with Kids 8-18
    Blending Families: Merging Households with Kids 8-18 Trevor Crow Mullineaux
  25. The Proper Care and Feeding of Marriage: Preface and Introduction read by Dr. Laura Schlessinger
    The Proper Care and Feeding of Marriage: Preface and Introduction read by Dr. Laura Schlessinger Dr. Laura Schlessinger
  26. The Yes Woman
    The Yes Woman Grace Jennings-Edquist
  27. How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears
    How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears Shelley Wilson
  28. Fit Gurl: The Total-Body Turnaround Program
    Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
  29. The Accidental Alpha Woman: The Guide to Thriving When Life Feels Overwhelming
    The Accidental Alpha Woman: The Guide to Thriving When Life Feels Overwhelming Karen Wright
  30. Get Your Life Back: Everyday Practices for a World Gone Mad
    Get Your Life Back: Everyday Practices for a World Gone Mad John Eldredge
  31. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
    Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
  32. Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are
    Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are Melissa Michaels
  33. The Easy Way to Mindfulness: Free your mind from worry and anxiety
    The Easy Way to Mindfulness: Free your mind from worry and anxiety Allen Carr
  34. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
    The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives Dallas Hartwig
  35. The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
    The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
  36. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma
    The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
  37. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
    10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  38. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!
    You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! Ilana Muhlstein
  39. The Power of Forgiveness: Forgiving as a Path to Freedom
    The Power of Forgiveness: Forgiving as a Path to Freedom Joan Gattusa
  40. Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
    Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams Stephanie Fleming
  41. Leave a Cheater, Gain a Life: The Chump Lady's Survival Guide
    Leave a Cheater, Gain a Life: The Chump Lady's Survival Guide Tracy Schorn
  42. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life)
    Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  43. The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life
    The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life Geri Scazzero
  44. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness
    The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
  45. Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For
    Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
  46. Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life
    Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life Christopher Cortman
  47. Lose the Clutter, Lose the Weight
    Lose the Clutter, Lose the Weight Peter Walsh
  48. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
    How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  49. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  50. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  51. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
    Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
  52. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
  53. Stop Whining, Start Living
    Stop Whining, Start Living Dr. Laura Schlessinger
  54. Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
    Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Alexandra Jamieson
  55. Warrior Mom: 7 Secrets to Bold, Brave Resilience
    Warrior Mom: 7 Secrets to Bold, Brave Resilience JJ Virgin
  56. More Love, Less Conflict: A Communication Playbook for Couples
    More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
  57. Pretty Fun: Creating and Celebrating a Lifetime of Tradition
    Pretty Fun: Creating and Celebrating a Lifetime of Tradition Kate Hudson
  58. Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
    Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You Jayney Goddard
  59. A Simplified Life: Tactical Tools for Intentional Living
    A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  60. The Easy Way to Quit Sugar: The Illustrated Guide
    The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
  61. Clutter Busting: Letting Go of What's Holding You Back
    Clutter Busting: Letting Go of What's Holding You Back Brooks Palmer
  62. Let. It. Go.: How to Stop Running the Show and Start Walking in Faith
    Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
  63. Me First: The guilt-free guide to prioritising you
    Me First: The guilt-free guide to prioritising you Kate Christie
  64. The Diet Hack: Why 95% of diets fail and how you can succeed
    The Diet Hack: Why 95% of diets fail and how you can succeed Tim Steele, MSc
  65. Why Worry
    Why Worry George Lincoln Walton
  66. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  67. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
    The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  68. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  69. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
    Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
  70. Stressaholic: 5 Steps to Transform Your Relationship with Stress
    Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
  71. Gracefully You: Finding Beauty and Balance in the Everyday
    Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month

7 days free
Save 60%
  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now