How To Control Anger: Your Step By Step Guide To Anger Management

If you think you're getting out of control when you are angry then check this "How To Control Anger" guide.

This step-by-step guide can bring you the benefits presented below:

- Understand the root of conflict.

- Discover techniques to control anger.

- Get useful tips on how to be a caring parent.

- Come up with realization and become compassion.

- Learn how to resolve conflicts regarding personal relationships.

- Handle anger of parents, anger to partners, and even anger in children.

- Learn how to manage anger at the workplace.

- Make use of the benefits of yoga in anger management.

- Apply channeling of negative emotions into positive.

- And much more.

HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

© 2020 HowExpert (Audiobook): 9781647581923

Release date

Audiobook: March 13, 2020