Upgrade Your Brain: Unlock Your Life’s Full Potential Patrick Holford
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 1 million titles
- Exclusive titles + Storytel Originals
- 7 days free trial, then €9.99/month
- Easy to cancel anytime
Identically Different: Why We Can Change Our Genes
- By
- Publisher
- Language
- English
- Format
- Category
Non-fiction
In this book, a geneticist who studies identical twins "treats the view that genes are destiny with skepticism" (The New York Times).
How much are the things you choose to do every day determined by your genes and how much is your own free will? Drawing on his own cutting-edge research of identical twins, leading geneticist Tim Spector shows us how the same upbringing, the same environment, and even the same exact genes can lead to very different outcomes.
Thought-provoking, entertaining, and enlightening, Identically Different helps us understand the science behind what makes each of us unique and so quintessentially human.
© 2014 Abrams Press (Ebook): 9781468310405
Release date
Ebook: July 30, 2014
Tags
Others also enjoyed ...
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
- The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond Stephanie Faubion, M.D.
- I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Amy Shah, MD
- Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy Max Lugavere
- The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
- Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
- Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
- Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
- Niksen: Embracing the Dutch Art of Doing Nothing Olga Mecking
- 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
- The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
- Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting Jay W. Richards
- I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
- No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
- Summary of Michael Pollan's How to Change Your Mind IRB Media
- Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation Anthony Youn
- Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Suhas Kshirsagar
- Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health Darin Olien
- Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness Cynthia Li
- The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
- Jesus Doesn't Care About Your Messy House: He Cares About Your Heart Dana K. White
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- The End of Craving: Recovering the Lost Wisdom of Eating Well Mark Schatzker
- Summary of Uma Naidoo's This Is Your Brain on Food IRB Media
- Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life Robert Lufkin MD
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Dr. John Delony
- When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
- Summary of Michael Easter's The Comfort Crisis IRB Media
- Forever Strong: A New, Science-Based Strategy for Aging Well Gabrielle Lyon
- Lose Weight Now The Easy Way: The Easy Way Allen Carr
- Forks Over Knives: The Plant-Based Way to Health T. Colin Campbell
- Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
- Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression Margaret Rutherford
- Thrive: Finding Happiness the Blue Zones Way Dan Buettner
- Intuitive Eating Nina Meal
- The Origins of You: How Childhood Shapes Later Life Richie Poulton
- The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy Jason Lillis, PhD
- Addicted to The Monkey Mind: Change The Programming That Sabotages Your Life JF Benoist
- Intuitive Eating: A Pragmatic Non-Diet Program to Form a Healthy Relationship with Food. Improve & Learn Your Eating Habits to Stop Binge Eating, Emotional Eating, and Overeating. NEW VERSION EVELYN HARRISON
- Neurofitness: A Brain Surgeon’s Secrets to Boost Performance and Unleash Creativity Rahul Jandial, MD, PhD
- Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life Dr. Lisa Orbé-Austin
- Yes! You Are Good Enough: End Imposter Syndrome, Overthinking and Perfectionism and Do What YOU Want Trish Taylor
- Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
- A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload Joosr
- How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
- The Sugar Demons: An Addict's Guide to Conquering Sugar Addiction Johnathan Cranford
- The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living Hillary L. McBride, PhD
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7 - Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- A Court of Thorns and Roses (2 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Fourth Wing Rebecca Yarros4.6
- The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti3.9
- The Tenant Freida McFadden3.9
- The Hunger Games Suzanne Collins4.7
- The Reckoning (1 of 2) [Dramatized Adaptation]: Zodiac Academy 3 Susanne Valenti4.5
- The Summer I Turned Pretty Jenny Han4.1
- Twisted Love Ana Huang3.7
- The Reckoning (2 of 2) [Dramatized Adaptation]: Zodiac Academy 3 Susanne Valenti4.5
- House of Flame and Shadow (2 of 2) [Dramatized Adaptation]: Crescent City 3 Sarah J. Maas4.5
This is why you’ll love Storytel
Listen and read without limits
800 000+ stories in 40 languages
Kids Mode (child-safe environment)
Cancel anytime
Unlimited stories, anytime
Unlimited
Listen and read as much as you want
7 days for free
1 account
Unlimited Access
Offline Mode
Kids Mode
Cancel anytime
Useful links
Language and region
English
International
