In the Garden: A 40-Day Journey of Hope and Healing

"In the Garden" is a whole health approach that empowers and equips individuals to take charge of their health and spiritual well-being. The impact of chronic disease cannot be overlooked. Intractable pain causes anxiety, depression, and feelings of hopelessness. This book will help the individual take back control of their life using all three strategies of self management: diet, behavior management, and spiritual guidance.

You will be taken on a journey, 40 days into the land of fig trees, wheat fields, vineyards, and olive groves. With Deuteronomy 8:8 as the cornerstone verse leading this journey, author and health care expert, Nichole Fogleman will be your navigator. She will share:

Hope for Pain Diet plan

Daily tips for following a plant-based diet

Daily Food Journal

Leading scientific research in chronic pain

Daily bible study

About the Author

As an author, I’ve spent many years writing for, Hope for Pain, an organization created to help those suffering from persistent pain. Professionally I'm an advanced practice nurse in anesthesia. Serving people struggling with illness is near and dear to my heart. My journey with healing with food began after a family diagnosis of ADHD, but my adventures with Christ began way before I discovered the benefits of plants. Sharing these secrets with you have been my life's mission.

© 2025 Kharis Publishing, an imprint of Kharis Media LLC (Audiobook): 9798295342660

Release date

Audiobook: October 16, 2025