Get Deeply Concentrated With Advanced Ajapa Japa: Regain the lost art of concentration using the breath, visualization and mental mantra repetition Sandeep Verma
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Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good.
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- 11H 35min
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- English
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Self-help & Personal development
Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant energy, positive mood, & alertness. Ideal for those with occasional or chronic insomnia.
© 2023 Nivritti Yoga (Audiobook): 9798368921945
Release date
Audiobook: October 2, 2023
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