Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief.Sandeep Verma
Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good.
- By
- With:
- Publisher
- Duration
- 11H 35min
- Language
- English
- Format
- Category
Self-help & Personal development
Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant energy, positive mood, & alertness. Ideal for those with occasional or chronic insomnia.
© 2023 Nivritti Yoga (Audiobook): 9798368921945
Release date
Audiobook: October 2, 2023
Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good.
- By
- With:
- Publisher
- Duration
- 11H 35min
- Language
- English
- Format
- Category
Self-help & Personal development
Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant energy, positive mood, & alertness. Ideal for those with occasional or chronic insomnia.
© 2023 Nivritti Yoga (Audiobook): 9798368921945
Release date
Audiobook: October 2, 2023
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