Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
Cover for Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All

Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All

5 Ratings

3.4

Duration
5H 37min
Language
English
Format
Category

Religion & Spirituality

Kind, encouraging, and humorous, Karen Ehman helps us learn the essential practice of using our words more effectively--alleviating heartache and regret, reducing relational tension and conflict, lessening our stress levels, and growing our relationship with God.

From Bible times to modern times women have struggled with their words. What to say and how to say it. What not to say. When it is best to remain silent. And what to do when you've said something you wish you could now take back. In this audiobook a woman whose mouth has gotten her into loads of trouble shares the hows (and how-not-tos) of dealing with the tongue.

Beyond just a "how not to gossip" book, this book explores what the Bible says about the many ways we are to use our words and the times when we are to remain silent. Karen will cover using our speech to interact with friends, co-workers, family, and strangers as well as in the many places we use our words in private, in public, online, and in prayer. Even the words we say silently to ourselves. She will address unsolicited opinion-slinging, speaking the truth in love, not saying words just to people-please, and dealing with our verbal anger.

Christian women struggle with their mouths. Even though we know that Scripture has much to say about how we are--and are not--to use our words, this is still an immense issue, causing heartache and strain not only in family relationships, but also in friendships, work, and church settings.

Also available: Keep It Shut small group video study and study guide.

© 2015 Harper Collins Christian (Audiobook): 9780310342380

Release date

Audiobook: January 16, 2015

Others also enjoyed ...

  1. Zip It: The Keep It Shut 40-Day Challenge
    Zip It: The Keep It Shut 40-Day Challenge Karen Ehman
  2. The Rock, the Road, and the Rabbi: Audio Bible Studies: Come to the Land Where It All Began
    The Rock, the Road, and the Rabbi: Audio Bible Studies: Come to the Land Where It All Began Kathie Lee Gifford
  3. Single On Purpose: Redefine Everything. Find Yourself First.
    Single On Purpose: Redefine Everything. Find Yourself First. John Kim
  4. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life
    When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  5. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
    Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  6. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
    What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  7. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships
    The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
  8. Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
    Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
  9. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
    Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
  10. How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty
    How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Andy Gardner
  11. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  12. 101 Ways to Be Less Stressed
    101 Ways to Be Less Stressed Dr. Caroline Leaf
  13. Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively
    Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively Margaret Tacy
  14. Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships
    Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships Andy Gardner
  15. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself
    Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
  16. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  17. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
    The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
  18. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
    Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  19. The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship
    The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship Sarah S. Rosenthal
  20. Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths
    Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths Chase Hill
  21. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY
    THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
  22. Codependency Recovery Plan: A Complete Guide to Recognize,  Accept, and Break Free from  Codependency and Recover from  Unhealthy Relationships (Codependent No More Workbook)
    Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
  23. Secure Relating: Holding Your Own in an Insecure World
    Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  24. Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever
    Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
  25. Who The F*ck Am I?: The People Pleaser's Guide to Self-Love
    Who The F*ck Am I?: The People Pleaser's Guide to Self-Love Jennifer Layer
  26. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  27. The Art of Enough: 7 ways to build a balanced life and a flourishing world
    The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  28. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
    The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
  29. The People Pleaser's Guide to Loving Others Without Losing Yourself
    The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  30. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
    The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  31. Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again
    Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
  32. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
  33. Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last
    Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
  34. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
    I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  35. The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life
    The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life Geri Scazzero
  36. Let. It. Go.: How to Stop Running the Show and Start Walking in Faith
    Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
  37. Choosing ME Before WE: Every Woman’s Guide to Life and Love
    Choosing ME Before WE: Every Woman’s Guide to Life and Love Christine Arylo
  38. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  39. When to Walk Away: Finding Freedom from Toxic People
    When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  40. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  41. The Neuroscience of Self-Love
    The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  42. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  43. Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict
    Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
  44. First Date Moves Men Can’t Resist: 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams
    First Date Moves Men Can’t Resist: 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams Bruce Bryans
  45. I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
    I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment Lysa TerKeurst
  46. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
    The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
  47. Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends
    Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends Chase Hill
  48. Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self
    Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
  49. Super Simple CBT: Six Skills to Improve Your Mood in Minutes
    Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD
  50. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  51. Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
    Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies Dr Alison Cook
  52. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth
    500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
  53. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
    Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
  54. The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal
    The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal Dr. Christine Chin-Sim, Ph.D.
  55. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself
    Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  56. Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
    Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Dr. John Delony
  57. Recovering from Narcissistic Mothers: A Daughter's Guide
    Recovering from Narcissistic Mothers: A Daughter's Guide Brenda Stephens, LPCC
  58. Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner
    Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner Vincenzo Venezia
  59. Yes! You Are Good Enough: End Imposter Syndrome, Overthinking and Perfectionism and Do What YOU Want
    Yes! You Are Good Enough: End Imposter Syndrome, Overthinking and Perfectionism and Do What YOU Want Trish Taylor
  60. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
    Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
  61. Women Who Win at Love: How to Build a Relationship That Lasts
    Women Who Win at Love: How to Build a Relationship That Lasts John M. Townsend, PhD
  62. Self-Compassion For Dummies
    Self-Compassion For Dummies Steven Hickman, PsyD
  63. How to be LOVED: from dating to mating
    How to be LOVED: from dating to mating Roy Sheppard
  64. Loving People: How to Love and Be Loved
    Loving People: How to Love and Be Loved Dr. John Townsend
  65. The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want
    The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want Raquelle Stevens
  66. The Self-Esteem Workbook (Second Edition): Second Edition
    The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
  67. Changing Course: Healing from Loss, Abandonment, and Fear
    Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
  68. Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back
    Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Dr. John Delony
  69. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)
    Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
  70. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
  71. Workbook: The Silva Mind Control Method: An Implementation Guide to José Silva’s Book: The Revolutionary Program by the Founder of the World’s Most Famous Mind Control Course
    Workbook: The Silva Mind Control Method: An Implementation Guide to José Silva’s Book: The Revolutionary Program by the Founder of the World’s Most Famous Mind Control Course Liam Daniels
  72. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
    Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
  73. Big Wild Love: The Unstoppable Power of Letting Go
    Big Wild Love: The Unstoppable Power of Letting Go Jill Sherer Murray
  74. The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
    The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner Leslie Becker-Phelps, PhD
  75. Unbox Your Relationships: How to attract the right people and build relationships that last
    Unbox Your Relationships: How to attract the right people and build relationships that last Tobias Beck
  76. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself
    Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
  77. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts
    How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
  78. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
    150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
  79. The Shadow Work Journal For Beginners: A Guide to Finding Yourself
    The Shadow Work Journal For Beginners: A Guide to Finding Yourself Melissa Kannan
  80. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
    It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Lysa TerKeurst
  81. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
    The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
  82. Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others
    Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others Andy Gardner
  83. How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
    How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month

7 days free
Save 60%
  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now