Keto Diet and Intermittent Fasting: 2 Books In 1, 30 Day Meal Plan with Delicious Keto Recipes

Are you ready to turn your body into a lean, fat-burning machine?

Intermittent fasting is the easiest thing you can do to improve your health on a cellular level and show off those results on the outside, too. Your body was designed to eat good foods and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often. Intermittent fasting combined with the ketogenic diet is the offspring of two scientifically proven weight-loss methods into one brand-new way to live your life. The best part is you can eat keto-friendly foods that make you truly feel full, so you don’t even feel hungry when you’re fasting.

Keto Diet and Intermittent Fasting is the best guide for: - Losing excess weight and keeping it off - Eating delicious foods that make you feel full - Learning to harmonize your body’s natural eating rhythms - Look better and feel better - Heal your body from the inside out

Jennifer Fitchett has penned an essential new guide to intermittent fasting and the keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast!

© 2021 Jennifer Fitchett (Audiobook): 9781667036533

Release date

Audiobook: September 13, 2021