Lived Fully, Felt Deeply: A Dialogue with Self

Lived Fully, Felt Deeply is an invitation to look beneath the surface of our lives, to the quiet forces shaping how we love, lead, choose, and let go.

Blending fictionalized storytelling with reflective insight, this collection brings together emotionally resonant narratives that explore the unconscious forces behind our everyday decisions. Each story is anchored in real-life dilemmas, from a promotion turned down for reasons not yet known, to a lifelong pattern of loving the unavailable, to the quiet tension between visibility and fear, these stories reflect the silent choreography of the inner world.

Structured into five themes, the book journeys through unseen drivers, emotional patterns, early conditioning, the quiet return to self. Every chapter blends narrative, reflection, and journal prompts to spark awareness not in abstract theory, but in the pause between heartbeats.

It offers space. And in that space, we may finally see what has been guiding us all along.

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Release date

Audiobook: November 17, 2025