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Managing Stress Naturally

Language
English
Format
Category

Self-help & Personal development

This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga, meditation, peaceful living, prayer and observation of silence, solitude and fasting. Most popular natural stress management techniques are journal writing, socializing, listening to music, watching movies or television, exercises etc.

© 2021 AGRIHORTICO (Ebook): 6610000288434

Release date

Ebook: March 18, 2021

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