Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 1 million titles
- Exclusive titles + Storytel Originals
- 7 days free trial, then €9.99/month
- Easy to cancel anytime
Mindfulness and Meditation A Practical Guide to Transforming Your Mind and Life: Transform Your Mind and Life: Powerful Practices for a New Reality
- By
- With:
- Publisher
- Duration
- 23min
- Language
- English
- Format
- Category
Self-help & Personal development
Discover the Transformative Power of Mindfulness and Meditation!
In "Mindfulness and Meditation: A Practical Guide to Transform Your Mind and Life", you’ll find the tools you need to create a calmer, more conscious, and meaningful life. This audiobook is an accessible and practical guide for those who want to:
Reduce Stress: Find serenity amidst the chaos of daily life.
Enhance Focus: Boost your productivity and mental clarity.
Cultivate Emotional Well-Being: Discover techniques to balance your emotions and live more fully.
With practical insights, guided exercises, and an engaging narration, this audiobook is your ideal companion for beginning or deepening your journey of self-discovery and inner peace.
Whether you're a beginner or an experienced practitioner, this guide offers valuable insights to transform your mind and, ultimately, your life. Don’t miss the chance to live with greater purpose and harmony.
Start now. Your journey to a calmer mind begins here!
© 2025 Ednaldo Reis (Audiobook): 9798347898718
Release date
Audiobook: February 17, 2025
Others also enjoyed ...
- Positive Life Answers: Secrets of Happy and Joyful People Dr. Mary Ann Mercer
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
- Breath Awareness Guided Sleep Meditation Calmy Voices
- 100 Quotes About Following Your Intuition That Will Transform Your Life: Illuminating The Path To Intuitive Living The Quotes Library
- Keep Calm and Mommy On Dr Tanu Shree Singh
- Fast asleep Camilla Gyllensvan
- NLP Communication & conscious leadership, train your brain to top performance NLP Communication & conscious leadership, train your brain to top performance Camilla Gyllensvan
- The White Lady: A Novel Jacqueline Winspear
- The Little Pain Relief Meditation Philip Permutt
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7 - Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Fourth Wing Rebecca Yarros4.6
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- Ruthless Fae [Dramatized Adaptation]: Zodiac Academy 2 Susanne Valenti4.4
- From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.4
- Summary of Atomic Habits by James Clear Best Self Audio4.3
- The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti3.9
- House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1 Sarah J. Maas4.4
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.5
- The Pumpkin Spice Café Laurie Gilmore3.3
- A Court of Thorns and Roses Sarah J. Maas4.2
- Two Can Play Ali Hazelwood3.7
This is why you’ll love Storytel
Listen and read without limits
800 000+ stories in 40 languages
Kids Mode (child-safe environment)
Cancel anytime
Unlimited stories, anytime
Unlimited
Listen and read as much as you want
1 account
Unlimited Access
Offline Mode
Kids Mode
Cancel anytime
Useful links
Language and region
English
International
