Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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Movimento fique saudável: Vamos juntos ativar bons hábitos durante e no pós-pandemia
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- Portuguese
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Self-help & Personal development
O e-book "Movimento Fique Saudável: vamos juntos ativar bons hábitos durante e no pós-pandemia" reúne conteúdos sobre todos os pilares importantes para conseguirmos ingressar em uma vida mais saudável. De forma simples e objetiva, você poderá se aprofundar em temas como movimento, sono reparador e alimentação saudável. Também poderá entender o que o medo provoca na gente, como gerenciar o estresse e como criar uma fortaleza para a nossa imunidade, entre outros assuntos produzidos a partir de entrevistas feitas por jornalistas com especialistas que são referência em saúde no Brasil e no mundo.
© 2021 Palavra Bordada (Ebook): 9786587552057
Release date
Ebook: March 12, 2021
Tags
- 4.7
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