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Self-help & Personal development
Let the sounds of nature lull you into the deepest sleep you’ve had in years.
Tossing and turning while your mind races? Struggling to fall asleep even when you’re exhausted?
This immersive 4-hour sleep sounds collection recreates the soothing ambiance of a peaceful countryside night—designed to quiet your mind, slow your breath, and gently guide you into restful, uninterrupted sleep.
Inside, you’ll get:
• 🌾 Track 1: Dry Meadow at Dusk • – Warm air, rustling grass, and distant insects as day gently fades • 🌊 Track 2: Silent Lakeside Air • – Gentle ripples and stillness with the occasional soft rustle of leaves • 🦉 Track 3: Hillside with Hooting Owl • – A calm hillside under the stars, with the reassuring call of a lone owl • 🕯️ Track 4: Cricket Night Under Distant Stars • – A quiet field alive with rhythmic crickets and serene night energy • 🎧 Loop-friendly, 1-hour each • – Perfect for falling asleep, staying asleep, or setting a calming nighttime mood • 🔊 No abrupt changes or loud surprises • – Just consistent, peaceful background for deep relaxation
Whether you're managing anxiety, a racing mind, or just want a gentler way to fall asleep—this audiobook brings the countryside to your bedroom, no travel required. There’s no narration, no music—just the real sounds of nature, crafted to help you unwind, reset, and recharge.
Press play, close your eyes, and let nature do the rest.
© 2025 Sleeptime Publications (Audiobook): 9798318349881
Release date
Audiobook: June 7, 2025
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