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Noções básicas para prática de exercícios físicos: recomendações de exercícios físicos visando melhora da saúde, desempenho e estética

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Language
Portuguese
Format
Category

Self-help & Personal development

ESTE LIVRO DERRUBA UMA SÉRIE DE MITOS, QUEBRA UMA SÉRIE DE TABÚS, ESCLARECE CONCEITOS BÁSICOS DA EDUCAÇÃO FÍSICA EM LINGUAGEM DE FÁCIL ENTENDIMENTO E, PERMITE QUE TODAS PESSOAS, RESPEITANDO AS SUAS INDIVIDUALIDADES, INICIEM A PRÁTICA DE EXERCÍCIOS OU PERMANEÇAM FISICAMENTE ATIVOS DE FORMA CONSCIENTE, EFICIENTE E SEGURA.

© 2021 Editora Dialética (Ebook): 9786580096695

Release date

Ebook: January 11, 2021

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