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No More Stress Eating: Overcome Emotional Eating, Stop Binge Eating and Develop Healthy Habits with Affirmations and Hypnosis

Duration
13H 10min
Language
English
Format
Category

Self-help & Personal development

Stress eating often leads to digestion problems, unwanted weight gain and a sense that you’re losing control. Reversing the effects of stress eating can seem daunting, but it’s not impossible. You can learn to cope with stress and eliminate post-binge regret with the help of this program.

© 2024 Elizabeth Snow (Audiobook): 9781987114409

Release date

Audiobook: January 24, 2024

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