All over the world, life is returning — often where we least expect it. Wolves are roaming once-empty forests. Rivers, freed from their dams, are carving new paths. Meadows are blooming on forgotten farmland. Nature, long subdued, is finding its way back.

In Regrow, Alex Southwick explores the quiet revolution of rewilding — the global movement to restore ecosystems, revive biodiversity, and rekindle our relationship with the living world. From the Scottish Highlands to the savannas of Kenya, from urban green corridors to community-led restoration projects, Southwick meets the people proving that healing the Earth is not a dream, but a process already underway.

Blending science, storytelling, and hope, Regrow reveals that recovery is not only possible but astonishingly swift when given the chance. It’s a reminder that the planet’s wounds can be mended — and that rewilding nature begins with rewilding ourselves.

© 2025 Field Books (Audiobook): 9798347796809

Release date

Audiobook: October 25, 2025