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Cover for Repeat After Me

Repeat After Me

Duration
1H 10min
Language
English
Format
Category

Self-help & Personal development

Can you Repeat After Me? Break the barrier and jump over all the hurdles life throws your way. Modern life is challenging, so Katina presents techniques on how to cope with daily stress. Repeat After Me allows an individual to eliminate unwanted anxiety and ground themselves to return to the present moment. Flip open the book and any of the fifty two quotes will snap you back into reality. Katina provides meditation practices for immediate relief. Be like a fisherman. Cast in your line and reel yourself back into the present moment.

© 2022 Katina Blasingame (Audiobook): 9781669670674

Release date

Audiobook: February 17, 2022

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