How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
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Securely Attached by Eli Harwood: Key Takeaways, Summary & Analysis
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- 8min
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- English
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Self-help & Personal development
"Securely Attached" by Eli Harwood is a workbook designed to guide individuals towards forming intimate, secure relationships. Grounded in attachment theory, it offers practical exercises, quizzes, and prompts to help identify attachment patterns, heal past wounds, and develop tools for growth towards secure, loving connections. A valuable resource for anyone looking to enhance their relational dynamics and create fulfilling relationships.
© 2025 American Brand House Inc. (Audiobook): 9798318040276
Release date
Audiobook: April 5, 2025
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