Ruheloser Geist trifft Achtsamkeit: Aus der Zeit in den Moment – Übungen, Impulse und Meditationen Jordan, Matthias Dhammavaro
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Selbstschutz durch Nein: Wie klare Grenzen dein Leben verändern
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- Publisher
- Language
- German
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- Category
Self-help & Personal development
"Selbstschutz durch Nein: Wie klare Grenzen dein Leben verändern" zeigt, wie wichtig es ist, in einer Welt voller Erwartungen und Anforderungen klare Grenzen zu setzen. Dieses Buch lehrt dich, höflich und bestimmt "Nein" zu sagen, ohne Schuldgefühle zu haben. Es bietet praktische Techniken, um toxisches Verhalten abzuwehren, Einladungen abzulehnen und deine Zeit zu schützen. Entdecke, wie du durch das Setzen gesunder Grenzen Selbstvertrauen gewinnst, deine Beziehungen stärkst und dein Leben nachhaltig positiv veränderst.
© 2024 Inkwell Press (Ebook): 9789788199588
Translators: Inkwell Press
Release date
Ebook: September 20, 2024
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