Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036

Sobering Thoughts: One Man's Journey to Sobriety

2 Ratings

4

Duration
9H 58min
Language
English
Format
Category

Self-help & Personal development

“An honest and inspiring book journeying how one man overcame his alcohol addiction; This will help any person who might be contemplating sobriety. It shows how we learn from each other which is incredibly important” -Coach Tony, CEO/Founder@Coach. me

Miles Cook never dreamed he’d be an alcoholic.

Waking one day he realizing how trapped he had become. He embarked on a journey of self-acceptance and vulnerability to claw his way out before it was too late.

With a powerful message and wry self-acceptance, Sobering Thoughts lays bare Miles’ toxic 30-year relationship with alcohol. It exposes slipping from a social norm to a crippling addiction controlling his life which robs you and your family of your best self. This deeply moving book will speak to your heart as you watch Miles’ struggle through a rollercoaster of self-taught recovery as he tries to reclaim his life.

Revealing a powerful solution he used to break his addiction, Miles hopes his story will inspire and empower readers, providing an illuminating look at the dangers of a drinking habit gone out of control – and how it’s not too late for anyone to become sober.

Honest and dark, yet equally hopeful and insightful, this story resonates with anybody who has suffered a problem with alcohol. This is not a tale to get lost in – but one to find yourself in instead.

Use it to self-help yourself. No one is going to do that for you.

© 2021 Miles Cook (Audiobook): 9781662299506

Release date

Audiobook: April 3, 2021

Others also enjoyed ...

  1. The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol Lotta Dann
  2. Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  3. We Are the Luckiest: The Surprising Magic of a Sober Life Laura McKowen
  4. The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living!: How to Free Yourself From Alcohol Forever Simon Chapple
  5. This Naked Mind Annie Grace
  6. Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Jamie Matt
  7. A Happier Hour Rebecca Weller
  8. Mrs D is Going Without: A Memoir Lotta Dann
  9. I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking? Trish Taylor
  10. The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
  11. You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1 Lily Grace
  12. Girl Walks Out of a Bar: A Memoir Lisa F. Smith
  13. Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker Boadi Moore
  14. The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage
  15. The No Bullshit Guide to Getting Sober: If you know you need to quit the booze, but you are not sure how to, this is the book for you. Maree MacLean
  16. Up All Day Rebecca Weller
  17. Bottled: A Mom's Guide to Early Recovery Dana Bowman
  18. Recovery: Freedom From Our Addictions Russell Brand
  19. Stopping Binge Drinking Andrew Richardson
  20. The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
  21. On the Edge of Shattered: A Mother's Experience of Discovering Freedom Through Sobriety Kimberly Kearns
  22. The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home Jack Canfield
  23. Sober Mom Life: Break Free From the Mom Drinking Culture, and Find Better Health, Wealth and Happiness Gillian Haldane
  24. The Gift of Sobriety: 112 Reasons Not to Drink Today Marc Allen
  25. Why Can’t I Drink Like Everyone Else?: A Step-By-Step Guide to Understanding Why You Drink and Knowing How to Take a Break Rachel Hart
  26. Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  27. Stop Alcohol Cravings Quit Drinking With Hypnosis: Sleep Meditation, Relaxation, And Affirmations LightHeart Hypnosis
  28. I Didn't ask to Be Me: Psychological, Spiritual, & Sober Rick Breitweiser
  29. Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
  30. Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Lance M. Dodes
  31. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  32. Wishful Drinking Carrie Fisher
  33. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  34. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  35. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  36. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  37. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  38. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  39. Stop Drinking Alcohol Sleep Hypnosis: Positive Affirmations to Help You With Alcoholism, A Drinking Problem, Recovery, & to Help You Quit Drinking Alcohol Forever Meditation Meadow
  40. Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Caroline Dooner
  41. Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program Harold C. Urschel, III, MD
  42. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  43. How To Break Up With Alcohol and Not Stay Friends: A Nine Step Guide To Leaving That Fu*king Drama Behind Brandon Wolfe
  44. How to Stop Drinking Alcohol: How to finally get rid of wine, beer and alcohol, once and for all Andrea Ross

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now