Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Cover for Stop Panic Attacks

Stop Panic Attacks

3 Ratings

3.3

Series

1 of 28

Duration
0H 15min
Language
English
Format
Category

Self-help & Personal development

Imagine what it would be like to:

• No Longer feel paralysed by fear and panic. • Feel confident and stay calm even in stressful situations. • Know that you look composed and confident. You can Learn to soothe your nervous system and reverse the adrenalin rush.

Overcome anxiety the safe and natural way! With Hypnosis!

Panic attacks are fuelled by fear and anticipation: When a person first has a panic attack the symptoms can seem very like a heart attack. Symptoms include such things as shortness of breath, tight chest, rapid heartbeats, sweating, dizziness, disorientation, shaking and trembling.

It is the fear of having a panic attack in advance that keeps causing them. If you suffer from panic attacks then you will know this only too well. Think of a future situation where typically you would have suffered from a panic attack and notice what begins to happen in your mind.

Why do this to yourself? Anxiety is just not worth it! All anxiety stems from the same place: a fear of what the future holds, and an underestimation of your ability to cope with it.

Dr. Jan's "Stop Panic Attacks With Hypnosis" recording will train your mind to do something else rather than anticipate the fear.

All you do is listen and absorb the subconscious suggestions from the recording, and the problem will begin to dissolve.

Be Persistent - keep listening and you will feel better!

So, if you're serious about wanting to stop having anxiety and panic attacks then get a copy of "Stop Panic Attacks With Hypnosis" right now!

This is one of a series of hypnosis audios presented by Dr. Janet Hall called: "How To Get Sensational Results With Dr. Janet Hall's Hypnosis".

Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audios, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.

© 2020 Dr. Janet Hall (Audiobook): 9781467688406

Release date

Audiobook: 5 February 2020

Books similar to Stop Panic Attacks

  1. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness
    The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real HappinessIchiro Kishimi, Fumitake Koga
    4.4
  2. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeMark Manson
    4.2
  3. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
    Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – loveAmir Levine, Rachel Heller
    4.6
  4. Why We Sleep: Unlocking the Power of Sleep and Dreams
    Why We Sleep: Unlocking the Power of Sleep and DreamsMatthew Walker
    4.6
  5. A Arte Subtil de Saber Dizer Que Se F*da
    A Arte Subtil de Saber Dizer Que Se F*daMark Manson
    4
  6. فن اللامبالاة: لعيش حياة تخالف المألوف
    فن اللامبالاة: لعيش حياة تخالف المألوفمارك مانسون
    4.3
  7. Position Sex: 50 Wild Sex Positions You Probably Haven't Tried
    Position Sex: 50 Wild Sex Positions You Probably Haven't TriedLola Rawlins
    2.3
  8. Protocols: An Operating Manual for the Human Body
    Protocols: An Operating Manual for the Human BodyAndrew D. Huberman
    4.8
  9. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
    The Mountain is You: Transforming Self-Sabotage Into Self-MasteryBrianna Wiest
    4.4
  10. كيف تكسب الأصدقاء وتؤثر في الناس
    كيف تكسب الأصدقاء وتؤثر في الناسديل كارنيجي
    4.1
  11. How to Hold a Cockroach: A book for those who are free and don't know it
    How to Hold a Cockroach: A book for those who are free and don't know itMatthew Maxwell
    4.5
  12. Transforme Sua Vida Através do Autoconhecimento: Descubra o seu verdadeiro potencial
    Transforme Sua Vida Através do Autoconhecimento: Descubra o seu verdadeiro potencialEdnaldo Reis
    5
  13. Подсъзнанието може всичко
    Подсъзнанието може всичкоДжон Кехоу
    4.7
  14. Η Τέχνη της Ευτυχίας: δώδεκα βήματα στο φως
    Η Τέχνη της Ευτυχίας: δώδεκα βήματα στο φωςΔημήτρης Παπαδημητριάδης
  15. Мъжете са от Марс, жените от Венера
    Мъжете са от Марс, жените от ВенераДжон Грей
    4.4
  16. The Easy Way to Stop Smoking
    The Easy Way to Stop SmokingAllen Carr
    4.8
  17. Os 7 hábitos das pessoas altamente eficazes
    Os 7 hábitos das pessoas altamente eficazesStephen R. Covey
    4.6
  18. 365 Hábitos Simples e Poderosos: Amor, Espiritualidade, Família, Saúde, Mindset, Negócios, Amizade. Pílulas de sabedoria para viver mais e melhor em todos os aspectos do nosso cotidiano.
    365 Hábitos Simples e Poderosos: Amor, Espiritualidade, Família, Saúde, Mindset, Negócios, Amizade. Pílulas de sabedoria para viver mais e melhor em todos os aspectos do nosso cotidiano.Paulo Houch
    4.3
  19. Reality transurfing. Steps I-V
    Reality transurfing. Steps I-VVadim Zeland
    4.4
  20. Ustalık Gerektiren Kafaya Takmama Sanatı
    Ustalık Gerektiren Kafaya Takmama SanatıMark Manson
    4.1
  21. Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
    Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of NowEckhart Tolle
    4.7
  22. Arta Dezvoltării Personale: Cum să îţi organizezi planul de evoluţie personală
    Arta Dezvoltării Personale: Cum să îţi organizezi planul de evoluţie personalăFlorin Rosoga
  23. العادات الذرية
    العادات الذريةجيمس كلير
    4.5
  24. Complex PTSD: From Surviving to Thriving
    Complex PTSD: From Surviving to ThrivingPete Walker
    4.7
  25. Los secretos de la mente millonaria
    Los secretos de la mente millonariaT. Harv Eker
    4.4

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month

Save 50%!
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Get 50% off now