Stress: From Head to Heart: The Science of Emotions

We can all get stressed, it can creep up upon us and before we know it our minds are a mess and our joy isn’t there and we dread stuff and it just gets worse, often our health goes down a notch or two also.

Dealing with stress before it deals with you is essential that way you are forever in control.

© 2024 The Life Alchemist (Audiobook): 9781509453092

Release date

Audiobook: January 25, 2024