Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036

Summary - Behave: Based On The Book By Robert Sapolsky

Duration
21min
Language
English
Format
Category

Non-fiction

SUMMARY

BEHAVE

BASED ON THE BOOK BY ROBERT SAPOLSKY

SUMMARY WRITTEN BY: SPEEDY LIBRARY

CONTENT

Introduction: The Biology of Our Best and Worst

One Second Before: The Brain as the Final Common Pathway

From Genes to Behavior

The Influence of Early Development

Us Versus Them and Hierarchy

Morality, Empathy, and Compassion

Multifactorial Influences on Behavior

The Criminal Justice System and Free Will

War and Peace: A Look at Improvement

General Analysis

ABOUT THE ORIGINAL BOOK

In "Behave: The Biology of Humans at Our Best and Worst," Robert M. Sapolsky explores the complex factors that drive human behavior. The book delves into the neurobiological, hormonal, and environmental influences that shape actions, ranging from acts of violence to compassion. Sapolsky emphasizes the importance of understanding the context and meaning of behaviors rather than just their mechanics. He examines how events from a second to millennia before can affect the brain and produce behavior. The text moves through various topics, including the influence of genes, childhood experiences, and culture on our actions. The central idea of the text is that all behavior is a product of biology, and there is no separation between biology and free will. The text also explores the problematic nature of categories, particularly as they apply to "Us vs. Them" dynamics, and calls for the abolition of the current criminal justice system based on these biological understandings.

© 2025 Speedy Library (Audiobook): 9798347821389

Release date

Audiobook: February 13, 2025

Others also enjoyed ...

  1. Extended Summary - Behave: Based On The Book By Robert M. Sapolsky Quick Reading Library
  2. Why Zebras Don't Get Ulcers Robert M. Sapolsky
  3. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  4. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  5. Practicing the Power of Now Eckhart Tolle
  6. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  7. Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh Thich Nhat Hanh
  8. Summary & Analysis - How Emotions Are Made: Based On The Book By Lisa Feldman Barrett Book Summary Station
  9. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  10. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
  11. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  12. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  13. Escaping the Prison of the Intellect Deepak Chopra
  14. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  15. Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
  16. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  17. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  18. Healing Oneself, Healing the World Thich Nhat Hanh
  19. Eckhart Tolle Findhorn Retreat Eckhart Tolle
  20. Your Sacred Self Wayne W. Dyer
  21. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  22. Summary - Cosmos: Based On The Book By Carl Sagan Speedy Library
  23. The Moral Landscape: How Science Can Determine Human Values Sam Harris
  24. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  25. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  26. The Power of Now Eckhart Tolle
  27. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  28. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  29. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  30. How To Win Friends And Influence People Dale Carnegie
  31. Range: How Generalists Triumph in a Specialized World David Epstein
  32. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  33. Why Has Nobody Told Me This Before? Julie Smith
  34. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Joe Navarro
  35. Sapiens: A Brief History of Humankind Yuval Noah Harari
  36. The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results Gary Keller
  37. Trust: the dazzling twisty story of power, greed and love that begins in 1920s New York Hernan Diaz
  38. Summary of Robert M. Sapolsky's Behave IRB Media
  39. Savor: Mindful Eating, Mindful Life Thich Nhat Hanh
  40. The Winner Stands Alone Paulo Coelho
  41. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  42. The Meaning of Happiness: The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East Alan Watts
  43. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now