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Summary of Jillian Michaels with Myatt Murphy's The 6 Keys

Name: Summary of Jillian Michaels with Myatt Murphy's The 6 Keys
ISBN: 9781638151746

By
- IRB Media
Publisher
- IRB Media

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Language: English
Format
Category: Non-fiction

Get the Summary of Jillian Michaels with Myatt Murphy's The 6 Keys in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: The 6 Keys presents an ageless health, fitness, and beauty plan that addresses all six of them - and gets them working for you instead of against you.

Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.

Release date

Ebook: February 1, 2021