Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Cover for SuperAging: Getting Older Without Getting Old

SuperAging: Getting Older Without Getting Old

Duration
7H 16min
Language
English
Format
Category

Self-help & Personal development

Get older without getting old!

Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life.

SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help. They’ve broken SuperAging down into seven simple components—Attitude, Awareness, Activity, Autonomy, Achievement, Attachment, and Avoidance—and in this groundbreaking book, they show how you can put these forces to work in your own life. From taking control of your health and health care to revolutionary ways of thinking about retirement, money, housing, and even relationships, you’ll discover how to make your seventies, eighties, nineties, and beyond some of the best years of your life. Why settle for getting old when you can thrive?

© 2023 Flashpoint (Audiobook): 9781959411482
© 2023 Flashpoint (Ebook): 9781954854871

Release date

Audiobook: 1 August 2023
Ebook: 25 April 2023

Books similar to SuperAging: Getting Older Without Getting Old

  1. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
    The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  2. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
    Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  3. 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
  4. Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety)
    Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety) Carrie Marrs
  5. The Life-changing Magic of a Little Bit of Mess
    The Life-changing Magic of a Little Bit of Mess Kerri Sackville
  6. Simplify Your Life: Get Organized and Stay That Way
    Simplify Your Life: Get Organized and Stay That Way Marcia Ramsland
  7. Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More
    Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More Rachel Macy Stafford
  8. Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms
    Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
  9. Abode: Thoughtful Living with Less
    Abode: Thoughtful Living with Less Serena Mitnik-Miller, Mason St. Peter, Melissa Goldstein
  10. Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It
    Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It Stewart Lonky, M.D.
  11. Sustained: Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions
    Sustained: Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions Candice Batista
  12. Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life
    Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life Nicole Johnson
  13. Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative
    Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative Anne M. Zeman
  14. When Change Finds You: 31 Assurances to Settle Your Heart When Life Stirs You Up
    When Change Finds You: 31 Assurances to Settle Your Heart When Life Stirs You Up Kristen Strong
  15. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
    Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
  16. Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting
    Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting Courtney J. Burg
  17. Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life
    Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life Tara Aal, Aswin Subramanyan
  18. Ready As You Are: Discovering a Life of Abundance When You Feel Inadequate, Uncertain, and Disqualified
    Ready As You Are: Discovering a Life of Abundance When You Feel Inadequate, Uncertain, and Disqualified Cassandra Speer, Brittany Maher
  19. The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life
    The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life Scott Cooper, Naoki Yoshinaga
  20. Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish
    Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish Nicholas Rowe, PhD, Sheila Wise Rowe, MEd
  21. The True You: Discovering Your Own Way to Success and Happiness by Uncovering Your Authentic Self and Building Remarkable Relationships With Others
    The True You: Discovering Your Own Way to Success and Happiness by Uncovering Your Authentic Self and Building Remarkable Relationships With Others Emma J. Bell

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime

Unlimited

Listen and read as much as you want

9.99 € /month

  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now