SuperAging: Getting Older Without Getting Old
- Authors
- Narrator
- Publisher
- Duration
- 7H 16min
- Language
- English
- Format
- Category
Self-help & Personal development
Get older without getting old!
Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life.
SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help. They’ve broken SuperAging down into seven simple components—Attitude, Awareness, Activity, Autonomy, Achievement, Attachment, and Avoidance—and in this groundbreaking book, they show how you can put these forces to work in your own life. From taking control of your health and health care to revolutionary ways of thinking about retirement, money, housing, and even relationships, you’ll discover how to make your seventies, eighties, nineties, and beyond some of the best years of your life. Why settle for getting old when you can thrive?
© 2023 Flashpoint (Audiobook): 9781959411482
© 2023 Flashpoint (Ebook): 9781954854871
Release date
Audiobook: 1 August 2023
Ebook: 25 April 2023
Others also enjoyed ...
- Simplify Your Life: Get Organized and Stay That Way Marcia Ramsland
- The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
- 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
- Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience (A 365-Day Devotional to Help You Embrace Peace and Wellness and Leave Behind Worry and Anxiety) Carrie Marrs
- Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
- Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home Becky Rapinchuk
- The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Myquillyn Smith
- Life in Jeneral: A Joyful Guide to Organizing Your Home and Creating the Space for What Matters Most Jen Robin
- Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
- 7 Days of Simplicity: A Season of Living Lightly Jen Hatmaker
- The Life-changing Magic of a Little Bit of Mess Kerri Sackville
- Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
- Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
- Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More Rachel Macy Stafford
- Unstuffed: Decluttering Your Home, Mind, and Soul Ruth Soukup
- Wellness By Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness Jamie Gold
- Good Clean Food: Super Simple Plant-Based Recipes for Every Day Lily Kunin
- Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
- Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
- Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
- Sustained: Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions Candice Batista
- Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind Ruth Field
- You Take Care: Lessons in looking after yourself - for every body Laura Henshaw, Steph Clare Smith
- Downsizing: The 5-Step Method for Life Transitions Big and Small Mia Danielle
- Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting Courtney J. Burg
- Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
- Happy AF: simple strategies to get unstuck, bounce back, and live your best life Beth Romero
- Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
- Harry Potter and the Philosopher's Stone J.K. Rowling
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
- Yesteryear Caro Claire Burke
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
- Fourth Wing Rebecca Yarros
- Throne of Glass Sarah J. Maas
- Icebreaker Hannah Grace
- The Divorce Freida McFadden
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
- A Game of Thrones George R.R. Martin
- Red Rising (1 of 2) [Dramatized Adaptation]: Red Rising 1 Pierce Brown
- House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1 Sarah J. Maas
- Dear Debbie Freida McFadden
- The Fellowship of the Ring J. R. R. Tolkien
- Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
This is why you’ll love Storytel
Listen and read without limits
800 000+ stories in 40 languages
Kids Mode (child-safe environment)
Cancel anytime
Unlimited
Listen and read as much as you want
9.99 € /month
1 account
Unlimited Access
Offline Mode
Kids Mode
Cancel anytime
