Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036

Take a Simple Drive to a Healthier Life and Live Longer Too!

Duration
1H 20min
Language
English
Format
Category

Self-help & Personal development

"You don't know what you have until it's gone". This saying is especially true for your health. Random luck plays a large role, but you can make your own luck as well. With over 25 years of experience in family medical practice, Dr. Roger Smith has seen many telling examples of this.

Just as you need to provide sufficient care for your car to keep it running well, your own personal vehicle (your body) is no different. If you neglect to service your car or ignore warning signs of trouble, you risk a major breakdown.

Neglecting your car may be expensive, but at least it's replaceable. Unlike your body – where it's not so easy to undo years of neglect. But with the right attention and personal effort, you will be able to perform a skillful U-turn and your health may improve dramatically.

So come along for a simple drive to a healthier life, and live longer too!

© 2022 Dr Roger Smith (Audiobook): 9781669617259

Release date

Audiobook: March 3, 2022

Others also enjoyed ...

  1. Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  2. The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness Colette Heimowitz
  3. A New Way to Age Suzanne Somers
  4. 17 Hours to More Clarity, Courage, and Confidence: A Repeatable Roadmap of Intermittent Fasting, Meditating, and Creating Bradley Charbonneau
  5. My Gastric Band Hypnosis – 2 books in 1: How to Stop Food Addiction, Lose Weight and Eat Healthy with Meditation. Reap the Benefits of Weight Loss Sharon Miller
  6. Body Active: Keep your body active; your mind positive; smile! Dr Denis McBrinn
  7. Our Children Our Legacy: Passing on the Gift of Good Health Tim O'Dowd
  8. The Call From Within: Accomplishing Your Meaningful Project Robin Wildt Hansen
  9. Summary of Penelope Quest's Reiki for Life IRB Media
  10. Akashic Record & Third Eye Awakening & Dry Fasting Healing: Pineal Gland Activation & Healing Through Intuition, Clairvoyance Psychic Abilities Greenleatherr
  11. Creating Affluence Deepak Chopra
  12. Guided Meditations for Anxiety, Deep Sleep, Relaxation, Positive Affirmations, and Self Love: Techniques to reach Mindfulness and Instantly Stress-Relief. Learn How to Self-Love and Raise Your Vibration Sara Breatna
  13. The Psychic Abilities of Being an Empath: A practical guide to setting boundaries without feeling guilty, protecting yourself, and increasing your self-esteem ... so you can take control back over your life S.C. Rowse
  14. 31 Hymn to the Star Goddess Frater Achad
  15. Lead Like a Marine: Run Towards a Challenge, Assemble Your Fireteam, and Win Your Next Battle John Thompson
  16. Psychic Empath: 4 Books in 1: Everything you need to know about Psychic Empath, Reiki Healing for Beginners, Kundalini, and Third Eye Awakening. Improve your spiritual awakening starting Today Rudi Schulz
  17. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  18. Seven Spiritual Laws of Success Deepak Chopra
  19. Success Through Leadership For Students Dr. Hare Krishna Chandrasekaran
  20. Living a Course in Miracles: An Essential Guide to the Classic Text Jon Mundy, PhD
  21. Dear Durga: A Mom's Guide to Activate Courage and Emerge Victorious Shanita Liu
  22. Being Fabulous - 1 of 3 Supercharge Your Day: A 20 minute morning supercharge and daily 1 minute master class Brenda Shankey
  23. Decode Your Dream Career Manju SM
  24. Summary & Analysis - Undo It!: Based On The Book By Dean Ornish And Anne Ornish Book Summary Station
  25. This Must Be the Place: Following the Breadcrumbs of Your Past to Discover Your Purpose Today Jami Nato
  26. Exploring Quantum Consciousness - Based On The Ideas From The Book Breaking The Habit Of Being Yourself By Joe Dispenza Metabooks Publishing
  27. Summary of Danny Gregory's Shut Your Monkey IRB Media
  28. Real Life, Real Love: Life Lessons on Joy, Pain & the Magic That Holds Us Together DJ Envy
  29. Audio Redbook Sandy Botkin
  30. Psychic Change: The Spiritual Shift from Victimhood to Responsibility Amielle Zay Marcotte
  31. Summary of Andy Stanley's Better Decisions, Fewer Regrets IRB Media
  32. Untapped Potential: Unleash Your Inner Champion DANIEL CRAIN
  33. Summary - What Happened To You?: Based On The Book By Bruce D. Perry And Oprah Winfrey Library Of Stories
  34. Angels: Personal Encounters with Divine Beings of Light Tricia McCannon
  35. Quick Affirmations for Super Busy Women: A to Z of Easy Pick-Me-Ups for Not-So-Easy Days Kim Ann
  36. Empath + Enneagram 2 in 1 Book: Stop Absorbing Other's Emotions, Build an Emotional Shield Around Yourself + Jump Start Your Personal Growth Embracing Your Personality Type Using the Enneagram Rufus Dunn
  37. How to Learn Anything Faster Remember Everything Enjoy the Process: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You Zane Rozzi
  38. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  39. From Trauma to Transformation: A Path to Healing and Growth Debra Laaser
  40. Akashic Record & Reiki Healing & Gem Healing With Pineal Gland Awakening - Discover Your Soul's Path & Enhance Psychic Abilities Greenleatherr
  41. The Secret to Conscious Living: Accessing The Energy You Crave Matthew Anello
  42. Stop Overthinking in 4 Weeks: Manage Stress, Reduce Anxiety, and Relieve your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions) Master Today

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now