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The Fasting Cure

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Duration
3H 16min
Language
English
Format
Category

Religion & Spirituality

The Fasting Cure by Upton Sinclair is a pioneering health treatise advocating fasting as a natural method for detoxification, healing, and rejuvenation. Drawing from personal experience and anecdotal evidence, Sinclair details how periodic fasting helped him overcome chronic health issues, boost energy, and improve mental clarity. He explains the science behind fasting, its effects on digestion, immunity, and disease, and offers practical guidelines on preparation, duration, and breaking the fast safely. A passionate critique of modern diets and medicine, the book promotes self-healing and bodily wisdom. Though not medically endorsed today, it influenced early 20th-century wellness movements and remains a landmark in alternative health literature.

© 2025 Interactive Media (Audiobook): 9781802568073
© 2025 Interactive Media (Ebook): 9781802568066

Release date

Audiobook: August 16, 2025
Ebook: August 16, 2025

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