The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
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The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love
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- 9H 34min
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- English
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Non-fiction
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt.
It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.
In this book, noted forgiveness expert Robert D. Enright invites listeners to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright's kind encouragement, listeners can chart their own journey through a new life of forgiveness.
© 2023 HighBridge Audio (Audiobook): 9781684570874
Release date
Audiobook: July 18, 2023
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