How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 1 million titles
- Exclusive titles + Storytel Originals
- 7 days free trial, then €9.99/month
- Easy to cancel anytime
The Get to the Point! Guide to Beating Depression
- By
- With:
- Publisher
- Duration
- 2H 46min
- Language
- English
- Format
- Category
Self-help & Personal development
GET TO THE POINT—AND GET OUT OF YOUR RUT!
Depression affects millions of people every day—but help is at hand.
The Get to the Point! Guide to Beating Depression provides a wide range of simple, easy-to-implement solutions proven to alleviate the symptoms of depression and fight its root causes, safely and effectively.
Between these covers you will find effective tips and tricks to control depression and halt its progression along with up to the minute information detailing the very latest cutting-edge advances in medical science, new and exciting solutions for treatment-resistant depression, and advice on staying depression-free for life.
Don't suffer one minute longer than necessary— start reading The Get to the Point! Guide to Beating Depression now and get back to living your life today.
© 2021 Author Jet Press (Audiobook): 9781667007489
Release date
Audiobook: July 1, 2021
Others also enjoyed ...
- The Get to the Point! Guide to Beating Depression and Anxiety Marc Allan Moore
- Why Has Nobody Told Me This Before? Julie Smith
- Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- The Power Of Self-Discipline: Self discipline examples - self-discipline | why it’s important & how to master self-control Luke. G. Dahl
- Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7 - Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Fourth Wing Rebecca Yarros4.6
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.5
- Ruthless Fae [Dramatized Adaptation]: Zodiac Academy 2 Susanne Valenti4.4
- The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti3.9
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
- Summary of Atomic Habits by James Clear Best Self Audio4.3
- How to Talk to Anybody About Anything J.H. Marsh3.2
- The Reckoning (1 of 2) [Dramatized Adaptation]: Zodiac Academy 3 Susanne Valenti4.5
- From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.4
- The Fellowship of the Ring J. R. R. Tolkien4.8
- House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1 Sarah J. Maas4.4
This is why you’ll love Storytel
Listen and read without limits
800 000+ stories in 40 languages
Kids Mode (child-safe environment)
Cancel anytime
Unlimited stories, anytime
Time limited offer
Unlimited
Listen and read as much as you want
1 account
Unlimited Access
Offline Mode
Kids Mode
Cancel anytime
Useful links
Language and region
English
International
