The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best Lucie Hemmen, PhD
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The Hormone Shift by Tasneem Bhatia: Key Takeaways, Summary & Analysis
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- 9min
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Self-help & Personal development
"The Hormone Shift" by Tasneem Bhatia, MD, offers an empowering approach to managing hormone shifts throughout life, especially menopause, blending Eastern and Western medicine for whole body wellness. The book provides a customizable Thirty-Day Hormone Reset plan to balance the body and minimize unwanted symptoms at every stage.
© 2025 American Brand House Inc. (Audiobook): 9798318227844
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Audiobook: March 15, 2025
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