Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036

The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness

10 Ratings

3.6

Duration
6H 23min
Language
English
Format
Category

Religion & Spirituality

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness.

Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. It has been described as a profound "awareness of awareness"—an effortless and panoramic state of fully being at our deepest levels.

Created for those new to meditation and long–time meditators alike, The Little Book of Being shows us how to discover this free–flowing and expansive side of mindfulness—no formal sitting practice required.

This concise and friendly guide takes us through 73 "mini–chapters" that explain natural awareness and help us experience it via simple and enjoyable explorations to bring welcome moments of peace, connection, and spaciousness to our often distracted and stressful lives.

© 2019 Tantor Media (Audiobook): 9781977344915

Release date

Audiobook: March 19, 2019

Others also enjoyed ...

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month
  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now