The Narcissist Handbook: Recognise the Narcissist: The Lies, Love Bombing, and Manipulation That Break You

The Narcissist Handbook

“An international #1 best-selling ebook in the UK & USA”

“A #1 best seller in categories including Mental Health, Abuse Self-Help & Emotions”

They don’t love you. They use you.

Narcissists follow the same script: love bomb, confuse, gaslight, discard.

You didn’t imagine it. You didn’t cause it. And you’re not alone.

This survivor’s guide to narcissistic abuse recovery will help you:

• Spot the red flags of a toxic relationship before it’s too late • Decode gaslighting, guilt trips, and manipulation • Break free from the cycle of love bombing and discard • Protect yourself with boundaries that work • Finally understand what healthy love should look like

Whether you’re still entangled, healing after the discard, or building the strength to protect yourself in future, The Narcissist Handbook gives you the clarity and confidence to break free.

Bottom line: You weren’t the problem. They were.

Now you hold the playbook to spot them, stop them, and save yourself.

© 2025 Flamingo House Publishing (Audiobook): 9798347856787

Release date

Audiobook: October 15, 2025