Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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Top 10 Trainer Recommended Triceps Exercises
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- With:
- Publisher
- Duration
- 12min
- Language
- English
- Format
- Category
Teens & Young adult
Discover the often overlooked power of triceps muscles with a collection of proven exercises designed to sculpt and strengthen your arms. As a certified personal trainer recognized by the National Federation of Professional Trainers, I've witnessed firsthand the transformative results these workouts can yield. From enhancing triceps shape to adding impressive volume, these ten exercises promise substantial gains in a matter of days. Elevate your arm game and unlock your full potential with this comprehensive guide.
© 2024 Trevor Clinger (Audiobook): 9798882464874
Release date
Audiobook: June 1, 2024
- 4.7
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