Summary of Donald Altman's The Mindfulness Toolbox IRB Media
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 1 million titles
- Exclusive titles + Storytel Originals
- 7 days free trial, then €9.99/month
- Easy to cancel anytime
Transform Difficulties into Triumphs in 30 Days: A Story-Based Workbook
- By
- Publisher
- Language
- English
- Format
- Category
Self-help & Personal development
This workbook offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate. The workbook can be used flexibly, daily, weekly or by selecting days that resonate with you.
This practical, inspiring, and potentially life-changing workbook will take you step by step through a process towards a more fulfilled and enriched working and personal life.
© 2019 Carol Knox (Ebook): 9780620836753
Release date
Ebook: April 27, 2019
Others also enjoyed ...
- Summary of Roger Jahnke's The Healer Within IRB Media
- Summary of Jenn Lim's Beyond Happiness IRB Media
- Summary of Donald P. Ryan's 24 Hours in Ancient Egypt IRB Media
- Summary of Courtney E. Ackerman's My Pocket Positivity IRB Media
- Summary of Mary Beard's How Do We Look IRB Media
- Summary of John P. McCormick's Reading Machiavelli IRB Media
- Summary of Daniel McCoy's The Viking Spirit IRB Media
- Summary of John Kim's The Angry Therapist IRB Media
- Summary of Mitchell L. Gaynor's The Healing Power of Sound IRB Media
- Summary of Anne Helen Petersen's Scandals of Classic Hollywood IRB Media
- Summary of Thomas R. Martin's Ancient Rome IRB Media
- Summary of T. Colin Campbell & Nelson Disla's The Future of Nutrition IRB Media
- Summary of Antony Cummins & Mieko Koizumi's The Lost Samurai School IRB Media
- Summary of Meera Kothand'S 300 Email Marketing Tips IRB Media
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
- Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.2
- A Court of Thorns and Roses (2 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden4.2
- Fourth Wing Rebecca Yarros4.6
- House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1 Sarah J. Maas4.4
- The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti4
- The Summer I Turned Pretty Jenny Han4.1
- The Tenant Freida McFadden3.9
- Powerless: TikTok Made Me Buy It! The epic romantasy series taking the world by storm! Lauren Roberts4
- The Fellowship of the Ring J. R. R. Tolkien4.8
- From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout4.3
This is why you’ll love Storytel
Listen and read without limits
800 000+ stories in 40 languages
Kids Mode (child-safe environment)
Cancel anytime
Unlimited stories, anytime
Unlimited
Listen and read as much as you want
9.99 € /month
7 days free
Offline Mode
Kids Mode
Cancel anytime
Useful links
Language and region
English
International
