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Cover for Understanding Panic Attacks and Overcoming Fear

Understanding Panic Attacks and Overcoming Fear

Language
English
Format
Category

Self-help & Personal development

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? 'A full recovery is possible,' explains Baker. 'It certainly is not easy, nor quick, but it definitely is possible.'

© 2011 Lion Books (Ebook): 9780745959610

Release date

Ebook: March 29, 2011

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