Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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Walk With Ease: Your Guide to Walking for Better Health, Improved Fitness and Less Pain
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- Duration
- 4H 32min
- Language
- English
- Format
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Self-help & Personal development
The updated 5th edition of the popular walking guidebook includes customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness. Updated January 2025!
© 2025 The Arthritis Foundation (Audiobook): 9798318252402
Release date
Audiobook: May 17, 2025
- 4.7
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