Die Dunklen Ralf Isau
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Yoga - Mit Kraft und Anmut leben: Grundlagen und Übungssequenzen
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- German
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Self-help & Personal development
Überarbeitete Neuauflage des Yoga-Praxisbuch, in dem die bekannte Yogalehrerin Barbra Noh in die Prinzipien und die Lebensphilosophie des Anusara Yoga einführt. In klaren Schritt-für-Schritt-Anleitungen und mit tollen Fotos werden verschiedene Yogasequenzen zum Selbstüben dargestellt. Hilfreiche Tipps für Gesundheit und Wohlbefinden runden das Buch ab.
© 2019 Kamphausen Media (Ebook): 9783958833937
Release date
Ebook: September 27, 2019
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