Sahasrara Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
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Yoga Nidra Scripts - Here and Now: Individual Script
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- 0H 19min
- Language
- English
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Self-help & Personal development
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.
© 2024 SQ Books (Audiobook): 9798868794407
Release date
Audiobook: February 3, 2024
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