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Cover for Yoga Nidra Scripts - Kindness: Individual Script

Yoga Nidra Scripts - Kindness: Individual Script

Duration
0H 19min
Language
English
Format
Category

Teens & Young adult

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book.

© 2024 SQ Books (Audiobook): 9798882477584

Release date

Audiobook: 13 April 2024

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