Teens & Young adult
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book.
© 2024 SQ Books (Audiobook): 9798882477584
Release date
Audiobook: April 13, 2024
Teens & Young adult
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book.
© 2024 SQ Books (Audiobook): 9798882477584
Release date
Audiobook: April 13, 2024
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