Guided Hypnosis for Anxiety, Heart Racing & Panic Attacks: Calm Your Body, Regain Control & Sleep Deeply Institute for Applied Hypnosis
Yoga Nidra Scripts - Peace: Individual Script
- Author
- Narrator
- Publisher
- Duration
- 0H 16min
- Language
- English
- Format
- Category
Teens & Young adult
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 15-minute guided yoga nidra script focuses on peace. This is just one individual script from the book.
© 2024 SQ Books (Audiobook): 9798882212215
Release date
Audiobook: 13 April 2024
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